Myths About Suicide

Common Myths Related to Suicide 

Myth 1: Talking about suicide or asking someone if they're having thoughts of suicide will encouarge them to attempt suicide. 

Fact:  This is simply not true — talking about suicide does not cause suicide! Engaging in a conversation with someone about suicide does NOT increase the likelihood that they will attempt suicide. Even if you are nervous or don’t know what to say, asking about suicide can normalize seeking help and show that you care. For tips on how to start the conversation go here

Myth 2: People who talk about suicide are just seeking attention.

Fact: Some individuals express thoughts of suicide as a way to get the help or assistance they need. Giving them your time may save their lives. Always take expressions of suicidality seriously – start a conversation or refer the person to someone who can.

Myth 3: People who take their own lives are selfish, cowardly or weak. 

Fact: People don't die of suicide by choice. Often, people who die of suicide experience significant emotional pain and find it difficult to consider different views or see a way out of their situation. 

Myth 4: Secure firearm storage and other actions that reduce access to lethal methods of suicide don't work.

Fact: Limiting access to lethal means of harm, such as firearms, is one of the most straightforward strategies to decrease the chances of suicide.  While some suicides are deliberative and involve careful planning, many appear to have little or no planning. The acute period of heightened risk for suicidal behavior is often times just minutes or hours long. Separating someone from a lethal means could provide a person with some time to think before harming themselves.  Learn more about the duration of suicidal crisis and the difference between lethal means here.