Warning Signs
Section Summary
In this section, we'll dive into the warning signs for suicide including topics like:
- What are warning signs?
- What comments are considered warning signs for suicide?
- What behaviors are considered warning signs for suicide?
What are Warning Signs?
The American Foundation for Suicide Prevention has helpful resources and information to better understand the warning signs for suicide.
Warning signs are things that may indicate someone is struggling with suicidal thoughts. This may include a change in behavior or the presence of entirely new behaviors. Sometimes, the new or changed behavior is related to a painful event, loss, or change. Most people who die by suicide, although not all, exhibit one or more warning signs, either through what they say or what they do.
It's important to note that each individual may display unique warning signs. However, some warning signs could include -
If a person talks about:
- Killing themselves
- Feeling hopeless
- Having no reason to live
- Being a burden to others
- Feeling trapped
- Unbearable pain
Behaviors that may signal risk, especially if related to a painful event, loss or change:
- Increased use of alcohol or drugs
- Looking for a way to end their lives, such as searching online for methods
- Withdrawing from activities
- Isolating from family and friends
- Sleeping too much or too little
- Visiting or calling people to say goodbye
- Giving away prized possessions
- Aggression
- Fatigue
People who are considering suicide may display one or more of the following moods:
- Depression
- Anxiety
- Loss of interest
- Irritability
- Humiliation/Shame
- Agitation/Anger
- Relief/Sudden Improvement
For more information on the warning signs of suicide, visit Suicide Is Preventable.
Want to engage a loved one who displays these warning signs in a conversation about their mental health? Check out these conversation guides for more tips on how to get started.
If you or someone you know is struggling with thoughts of suicide, please contact the Clackamas County Mental Health Crisis and Support Line at 503-655-8585 or in case of emergency call 911.
Check out these videos to learn more about identifying the warning signs of suicide.